Ninetye percent of all teenagers suffer facial acne to some stage. The worst inflammatory type of acne is sometimes called cystic. The huge nodules or boils can appear in the armpits, on the buttocks and anywhere else that perspiration collects in the hair follicles or pores .
People used to think that bad hygiene caused breakouts, we now know it is important to avoid cleansing too often . Stripping away the skin’s natural oils with harsh cleansers and may stimulate the sebaceous glands to artificially increase the production of sebum .
Overproduction of sebum by the sebaceous glands is one of the elements that contribute to inflammation deep inside the pore. As the pore narrows , oils and dead skin cells become trapped .
Bacterium naturally present on the surface of the skin and inside of the pores intermingles with the dead cells and sebum to produce the pus that is seen in pimples. Many people believe there are 3 main factors causing pimples : undue sebum production, extensive growth of bacteria and inflammation. Taking a holistic skin care approach can help with this .
It is hard to measure things like excess sebum production or bacteria overgrowth . It is also hard to determine how much of a role they play in facial acne. The role of inflammation is better understood and is probably the major factor .
Efforts to reduce breakouts then should be aimed at reducing inflammation . Here are some ideas .
Anything that causes irritation or redness is accompanied by inflammation , at least to some extent. It’s a good idea to use the mildest cleansers and only when the skin is actually contaminated, not as a steady part of your daily skin care regimen . It is important that skin care products contain natural ingredients like phytessence wakame.
Although exfoliation may be effective for removing dead skin cells, the exfoliating products available for home use contain granules that cause tiny scratches . So, they actually contribute to inflammation. A glycolic peel done at a spa or a dermatologist’s office would be a better choice. Extrapone nutgrass can be used to even out spotty skin pigmentation .
The use of a deep cleansing kaolin-based clay mask on a bi-weekly basis can help keep the pores clean and reduce inflammation at the same time. There are many other tips for reducing facial acne. Cleaning gently is just the first step.
