Andrea Simpson asked:

Acne control the natural way

Want to get rid of those nasty zits in your face but you have a low on budget? How about looking for acne control to avoid the sudden appearance of acne in your skin? So how do we do this?

So, what is acne? Acne is a skin disorder caused by the hormones action on the oil glands of the skin, called the sebaceous glands. The excretion of oils from these glands can lead to congested skin pores. This is when acne occurs. The face, neck, chest, back and shoulders are where the glands are most profuse, so acne is more likely to be found in these locations.

There are lots of factors that can generate acne to flare up. First is our Genes. Genetics cannot be changed but other factors like our daily routine and the way we take care of our skin can be improved to control acne. Do not feel so sad about your acne because there are lots of things you can do within your daily diet to help.

1. Include Fruits and Vegetables in your daily Diet. A healthy diet consists of at least four to five servings of fruits and vegetables. Acne control will be a lot easier if you start including this in your daily habit.

2. Rose water can be used as a facial cleanser. Dipped in a cotton pad, clean your face using this everyday at least two to three times each day.

3. Do not wait for your pimples to form. If you see the first sign of them on your face, then act straight away. Acne control is best done early. Pat some ice on the affected area as this will help keep the swelling down.

4. Acne control is easier when accompanied with a selection of multivitamins. Start taking vitamins that contain a zinc supplement. Zinc helps in making your skin stronger and acne resistant.

5. Cucumber can also help in acne control. Blend it with some water to form a mask. Put it on your face and leave it for half an hour before rinsing it off. This is a good and affordable acne control remedy that will also refresh your skin.

6. Use only mild soaps and avoid soaps that contains petroleum based products and animal based ingredient as this causes your skin to get dry and irritated.

7. Using alcohol free facial cleansers makes Acne control trouble-free. Alcohol tends to dry your skin.

8. Makeup also encourages the occurrence of acne. So choose your makeup wisely. Most of the makeup available contains petroleum based ingredients that makes skin dry. An all natural makeup helps acne control become more effortless.

9. Lastly, Drinking loads of water is very important. It flushes out the dirt in our body making acne control more natural.

Conclusion
The above are some of the easiest and most natural ways to control acne without too much cost. Specialist skin products are always around for you to choose from but these products can be very costly. And of course natural remedies do not have any side-effects which some of the more expensive chemical based products can have.

Casey Gentles asked:

Acne is a type of inflammatory skin ailment characterized by pimples that appear on different parts of the body. This problem is very common among teenagers and is caused by vitamin deficiencies, improper diet, and stress and several other factors.

There is actually no known cure for acne. However, it can be treated or even prevented successfully. The first step to do this is simply to keep the skin dry and clean at all times.

Another tip is to use a skin cleanser that is non-aggravating and non-drying. You don’t need medicated cleansers as a simple non-comedogenic cleanser is enough. However you should ensure that the cleanser contains salicylic acid to exfoliate the skin and prevent it from drying out.

When washing your skin, be sure you avoid over scrubbing otherwise you are bound for an acne outburst. Instead, use a soft towel to wash and dry your face. Ideally, washing twice a day is enough but if you have oily skin, you may wash as often as needed.

For exceptionally oily skin, you can use astringents but be sure you avoid those alcohol-based ingredients because they can dry and eventually damage your skin.

Acne medication may also be considered in some cases. There are different over-the-counter medications you can find, most of which contain the basic ingredients to cure acne like resorcinol, sulphur, salicylic acid, and benzoyl peroxide.

The best cure for acne is a simple prevention of it from occurring. But if all else fails, your dermatologist is just one phone call away.

Seppo Puusa asked:

Do you sin?

Curing acne naturally can be tough. Many acne sufferers make it even more difficult by committing these three cardinal sins: going to acne forums for advice, not thinking holistically and instant gratification.

Going to acne forums for advice

Let me tell you a cooking story. Mary, John and Mike set to make mashed potatoes.

Mary remembers a recipe so her mashed potatoes taste quite good. She just forgot to add salt. As typical bachelors Mike and John never ventured beyond microwave and have no cooking experience. Mike forgets the whole thing on the stove and burns it. John confuses potatoes with carrots.

As you can imagine none of the three mashed potatoes taste good. Mary reads that adding salt often makes dishes taste better. And like magic her mashed potatoes taste good.

With glee she tells Mike and John that salt makes mashed potatoes taste good. And they add it to their dishes.

Did the mashed potatoes Mike and John made now taste good?

I’ll let you be the judge of that.

You may think that has nothing to do with acne.

Funny enough acne forums are full of cases like that.

A fellow comes and screams on top of their voice that they finally found a cure for acne and want to share it with the world. Nothing bad with that. I applaud their efforts to help fellow acne sufferers.

Yet they often do more harm than good.

The supplement or the regimen they used often corrected an imbalance in their body that lead to acne.

Excited by this fellow’s discovery you run into your local health store and put your hard-earned money on the counter to get the supplement. And what happens?

Nothing.

Zits still stare back at you from the mirror. Desperation sinks in and you again feel that there’s nothing you can do help yourself. Until you hear the next loud voice full of hope.

So the cycle continues. You keep spending your money and riding on emotional roller coaster.

Which brings us to the next mistake.

Not thinking holistically

Fact: you can’t tell what’s behind your acne. Acne is a complicated disease and it’s not possible to pin it down to one or few simple causes.

There’s only one way to cure acne naturally that works for everybody and every time.

But let’s return to cooking. As you know Mike’s and John’s mashed potatoes are beyond salvation. The only way for them to get great tasting mashed potatoes is to start over. And this time with a good recipe.

When it comes to acne many of us have burned our mashed potatoes badly. No amount of dabbling with supplements or special regimens helps. You have to start from a clean slate.

First you have to clean the pots and pans. Meaning to get rid of toxins and other garbage that’s creating havoc. The next step in getting rid of boils naturally is to rebuild your health. Bit by bit and putting in all the ingredients.

Instant gratification

The Dip is an excellent book by Seth Godin. It’s about the obstacles and barriers you have to defeat before you reach your goal. The dip is in front of any goal worthwhile aiming for. You can count clear skin into that category.

But when it comes to getting rid of boils you are constantly bombarded with quick and easy solutions.

When I look at the way acne products are sold I can’t help to think of weight loss products. Everybody knows that those weight loss pills and fad diets don’t work. Besides those who want to loose weight.

It’s possible to lose weight and keep it off. And it’s also possible to get rid of acne – naturally and permanently. The only thing it takes is a plan to follow, patience and some hard work.

It won’t happen instantly and it’s not available through infomercials.

Tim Grady asked:

Well today I am going to talk a little about acne scars and acne scar cure tips. So the first thing you need to know is that in the world of acne there are actually more than one type of scar.

Being an acne sufferer I do a lot of research on every subject involved with acne. So first off IO will give you a list and brief discussion of the types of acne scars and then we can get into some tips on an acne scar cure.

Ice Pick Scars – These are the most common of all acne scars. They are the ones that look like deep pits where the pimple or cyst may have been.

Boxcar Scars – You will notice that these scars resemble the scars you get from chicken pox. These scars are usually angular in shape and are usually found on the cheeks or temple. They can be deep or close to the surface.

Rolling Scars – These are usually a little redder and appear like a wave wherever the scar may be located.

So now you ask is there such a thing as an acne scar cure? Well I am happy to tell you there are several things you can do to help with your acne scars. First I will talk about some treatments that don’t require any surgical treatment.

Topical Creams – These creams help to promote the production of collagen in the skin. It works well to patch up very fine acne scarring.

Skin Fillers – These seem to work quite well for some people as well. The name says it all. Basically they just fill the scars and bond with new skin. I won’t get into names here but you can either talk to your pharmacist or doctor and they can help you out.

Chemical Peels – Well these don’t really do much to the scars. What they do is improve the entire outlook of the skin. It will help even out skin tones and make everything blend. I strongly encourage at least 6 peels doing it every couple of weeks.

Cover Up – Cover up is simple make up and may be the only thing for some people because of cost. It’s definitely not the best and doesn’t do anything for acne scar cure but does hide the scars.

Ok now we have the non surgical stuff out of the way for acne scar cure so now it’s time to talk about some surgical treatments. First off I want to say that this isn’t for everyone and really the final decision is really up to your dermatologist. However if it means that much to you then persistence does pay off.

Microdermabrasion – This technique is for mainly small mild scarring. What it does is work on the overall tone and lustre of your skin to make everything blend into one.

Scar Revision – This is actual complete removal of scars. It is especially effective when it comes to the ice pick and boxcar scars.

Laser Skin Resurfacing – This is a little complicated but works well. Basically this procedure removes the skin layer by layer using the laser. At the same time it helps smooth out the skin because the heat from the laser assists in tightening the skin.

Photorejuvenation – What this does is use broadband visible light to cause new collagen to form. It’s recommended that you get 5 or 6 treatments with waiting 3 to 4 weeks between treatments for your acne scar cure.

At the end of the day while I know the scars may seem to affect you in so many ways I would put some serious consideration into what you really want. People need to accept you for who you are and not what you look like. These options are all available for your acne scar cure but please do some thinking first.

Tim Gorman asked:

If you are looking for quick, easy ways to cure acne, look no further! These simple solutions will clear your skin and keep it looking beautiful.

First of all, the most irritating and unsightly thing about acne is the pus and impurities that are trapped in the pore. The juice from a raw (green) papaya will help reduce swelling immediately, and prevent the formation of pus. Using the juice, seed, and skin on your face will remove whiteheads and leave your skin clear and beautiful.

Persistent pimples and acne can be cleared with garlic juice and water. Take about 3 or 4 pods of raw garlic, skinned and finely chopped, and soak it in milk for half an hour to remove the unpleasant smell. Then rub the mixture on your acne, and it will disappear.

The potassium, sulphur, phosphorus, and protein found in raw potatoes are extremely beneficial for the skin. Raw potatoes have enzymes in the pulp, and also Vitamin C and starch. Grate or shred the pulp of a raw potato and rub it on the skin to cure acne fast – including pimples, blackheads, and whiteheads.

Ripe tomato pulp has vitamin C as well, and can be applied to the face for up to one hour. Doing this regularly will help keep skin clear and bright.

Lemon juice dabbed directly on a pimple just before bedtime will dry it up before morning, and also helps to prevent any unsightly scarring.

Experimenting with combinations of these tips will help you determine which methods are best for your own skin. Don’t let acne ruin your appearance! Try these tips to clear it up today.

Jessica Abbott asked:

There are ample cures for cystic acne. Some are productive, and helpful in eliminating the acne symptoms. But some of them are not pretty much helpful in removing the acne symptoms. However, the most beneficial cystic acne cure can be illustrated as under:

1. Tea Tree Oil
This is derived from the “Melaleuca alternifoliais” tree of Australia. It is very precious against Acne as it includes bacteria-fighting substances known Terpenes. Acne is frequently caused by germs and the Terpenes either absolute kill them or wane them as much as necessary to be ruined by defensive antibodies. There are very few side effects of tea tree oil.

2. Aloe Vera
The watered down gel from Aloe Vera plant is also an extremely valuable natural treatment against bad skin. The enzyme-rich gel has very gentle anti-inflammatory and anti-bacterial possessions. It can also be taken on the inside and helps clear out and detox the digestive area. This is very handy against acne.

3. Some Cystic Homemade Acne Cures
• Drinking ample water during acne is very useful.
• Eating plenty of vegetables is a handy treatment against acne.
• Eating fresh fruits are a great way to get rid of blackheads and pimples.
• Before bathing, apply a paste of tomato flesh – real tomato mash, not wrapped up 1 – honey teaspoon and rose-water on your acne affected areas of skin, leave it for 30 minutes, and rinse off.
• At night, before going to sleep, apply a blend of cream — Glycerine, and lemon juice to your facial areas, leave it for 15 minutes, and rinse off.
• Regular Yoga exercises can be extremely helpful in maintaining your good skin structure.

4. Regularly Check Your Doctor
If all else fails then you may need to check with a dermatologist on a regular basis. Your doctor will provide you with a handy cystic acne cure plan.

Tony B. Smith asked:

Acne can be depressing. It makes you have low self-esteem. It’s embarrassing, especially when you notice that people are staring at them and making jokes about it. It’s also frustrating trying to get rid of them. So, what I’m going to do is share with you some tips on how to cure acne overnight.

That way, you will have high self-esteem, clean skin, and more confidence in yourself.

The overnight acne cure secrets are:

1. Drinking water is the first way to cure your acne overnight. Drink one to two cups of water when you wake up in the morning. Also, be sure to drink at least eight cups of water a day. By drinking plenty of water, you will be able to get rid of the toxins in your body that cause you to breakout.

2. Another way to cure acne overnight is to wash your face at least twice a day. Make sure you wash your face in the morning and at night before bed. You should wash your face with sorbitol or glycerin soap. An example of this kind of soap is neutrogena.

3. After washing your face, you should use tea tree oil. Tea tree oil will help you get rid of your acne overnight. Rub tea tree oil on your face after you’ve finished washing it. This will help you get rid of the bacteria on your face that cause you to have an outbreak.

4. During the day, your face will get oily. When this happens, your pores will clog, which will cause you to have acne. So, make sure you wipe your face with a facial tissue or wash you face with water.

This is how you can cure acne overnight. If you have acne, you need to do something about it. If you don’t, you could make them worse and they could spread over your face, chest, and back.

Robert Paul asked:

There are dozens of books about curing acne, some of which are physical books that you can find on amazon, others are electronic books (ebooks) that you can download from websites.

The books I’ve read have varied in quality, and some of the worst were physical books where they recommend a special cleansing routine involving acids and ice….one of which is called “The Acne Cure”.

Other books, mostly ebooks, have advocated natural methods to clearing acne, and most famous of which is “Acne Free in 3 Days”, which is a simple 3 day cleansing method and worth trying out.

Dr. Perricone has a decent acne book, which although slightly out of date, does offer valuable information regarding diet. He seems to think that inflammation in the body is the cause of acne, and he probably isn’t far wrong. His book is called “The Acne Prescription”.

Mike Walden, author of “Acne No More” offers a very detailed holistic acne program which is very comprehensive. This book is tailored for people who have severe acne and nothing else has worked for them.

One of the newest books is “Mr X Acne Says: You Can Cure Your Acne”. The book centres around inflammation, but offers more up-to-date information regarding this than Dr Perricone’s Acne Prescription.

These are some of the better books on clearing acne on the market and all of them are worth buying and trying their system. If one doesn’t work for you, move onto the next and you’ll definitely end up with clear skin.

Ryan Tompson asked:

Acne is a nasty skin disease that affects nearly 17 million Americans and finding the right acne cure or acne care can be difficult, expensive, or detrimental to your health. Some over-the-counter acne medications or prescriptions prescribed to you by a dermatologist can be expensive and also cause severe side effects such as harsh rashes on your face or your lips to crack and bleed, in addition to still not removing your acne.

I strongly believe acne best treatments can be found by using all natural acne remedies. These remedies have been used for centuries and cost little to no money and can be found at your local grocery store or around your house. Acne remedies work better than any acne cream or acne medicine and will continue to work better than any over-the-counter acne product because it is guaranteed to give you a treatment with no harsh chemicals and all natural.

1. Garlic

Garlic treatment is a great all natural acne remedy which can be made right from your own home. All you need to do is rub your acne with raw garlic several times a day. You can also grind garlic up as a puree which you can store in a sealed jar for later use.

2. Nutmeg and Milk Mix

Nutmeg and milk mix is another great way to get rid of your acne. Grind fresh nutmeg with milk and apply to your effected area on your skin. You will see results within a week!

3. Fenugreek Leaves

Fenugreek leaves is another useful all natural remedy to treating acne. All you need to do is make a paste with fenugreek leaves and water and apply over the face every night right before you go to bed. In the morning, wash off your face with temperature room water. By doing this consistently, this will greatly reduce and prevent the number of pimples and blackheads you develop.

4. Toothpaste

Toothpaste is another proven way to fight and clear your acne causes naturally. Before you go to sleep, apply a bulky layer of tooth paste to your acne. Over night this toothpaste will dry and set to your face. When you wake up in the morning, simply wash off with lukewarm water and you will see your acne disappear within a few days.

In conclusion, all natural acne remedy or acne control skin has been proven time and time again to work. These 4 acne home remedies will guarantee clear skin and not cause harm to your face. The last thing you want to do is go see a dermatologist, and even when going to a dermatologist you run the risk of being prescribed to some acne medications that will harm your kidney’s or cause additional allergic reactions to your face. Different acne creams, still do not even compare to all natural acne treatments. The hardest part is finding the right acne cure that suite you best. Please do not be a victim of over-the-counter acne creams or an unnecessary trip to a dermatologist, stay acne free with all natural home remedies.

Crex Angel asked:

Before products like cleansers and Accutane are invented, people in that era have been using natural acne cure methods to treat their acne problem. Since these methods have existed for a long period of time, their effectiveness is nothing to be doubted about. However, since different people have different skin, you obviously need to try them out before you can find a way that truly works for you.

Lime is a great natural acne cure method. Gentle boil some milk and then mix it with the juice from half a lime. Wait till the mixture has cooled down and then wash your face with it. You can also store it in your refrigerator for a few days.

Another natural acne cure is potato and since it is alkaline, it is able to kill the bacteria that cause acne to form on your skin. For your information, potato also contains Vitamin C in it and this practically will help to make your skin glow. You can also get rid of dead skin cells using potato since it is also known to have exfoliating effect.

Tea tree oil is now widely known as an effective natural acne curb method. It is able to restrict acne causing bacteria to grow and spread since it has anti-bacterial properties. It is able to cure acne over a period of time because of its ability to eliminate bacteria growth.

Other than that, you can also try to use aloe vera as a natural acne cure. Aloe vera which is widely known as miracle plant has anti-bacterial and anti-inflammatory properties. It helps to clear and heal existing blemishes and also prevents new ones from forming.

Next, you might also want to try out another natural acne cure which is by cleaning your digestive system and purify your blood to eliminate toxin from your body. Too many accumulated toxin in your body would also lead to breakout cases. Green tea is a type of natural cleansing tea and you can also consider consuming supplements like dandelion and milk thistle to purify your blood.